Session Scenarios
Postural Training is a way to educate the end user to gain the most benefits out of any given workstation set up. As adaptogens, humans adjust their bodies to whatever chair they are sitting in, to whatever desk height they are working at.
That ends in strain and damage to the body, and ill health. If we adapt the workplace and products such as the desk or the chair to us it results in a relaxed yet active use of the body and better spinal and overall health.
It includes full HSE checks of the work station set up and training on how to improve things for yourself to alleviate any further injury or discomfort.
Read Our Testimonials
Emma has for the last two years carried out group training in Postural awareness for our staff – the feedback has been very positive with staff not only enjoying the fun interactive sessions but also coming away with practical knowledge of how to sit and stand at work – the benefit for us as an organisation can only be positive in terms of absence management and the costs associated with physical problems that could be avoided.
